Programs
Break Free, Live Fully!
A private 1:1 mentorship and coaching experience for Women who are ready to heal from burnout and build a plan to prioritize their long term care.
Are you ready to…
Reconnect to who YOU are and rebuild your life?
Finally, put YOU first and invest in YOUR future.
Take control of your life and identify your priorities.
Commit to making decisions for your life with YOUR goals in mind.
Gain the knowledge you need to AVOID burnout in your life.
Craft a self-care plan based on your life and your needs.
As a result of this program, you will….
Gain a deep understanding of what burnout is and how it impacts you.
Identify your burnout signals and how you can avoid them.
Build a personal self-care plan based on YOUR specific needs.
I know what you’re experiencing, and more importantly, what you’re longing for. With more than twenty years of experience in organizations that were well-intentioned yet ill-equipped to offer the support I needed, or willfully ignorant to the needs of employees' mental and emotional health. The outcome is the same I, like you, suffered. I was diagnosed with depression, migraines, and anxiety. My work suffered, my relationships suffered, and I was miserable. Sound familiar?
The Power of Purpose
A private 1:1 mentorship and coaching experience for Women who’ve decided they’re worthy of more, and are ready to claim it!
You are enough and worthy of more!!
I know you’re tired of being on the conveyor belt of life, going through the motions.
I know you’ve put everyone and everything ahead of yourself, and once again you’ve ended up being last on YOUR list of priorities.
Imagine living a life aligned with YOUR priorities and values.
Instead of going along with the goals of the company, imagine YOU were the decision maker of your life. Imagine…
Reconnecting with your worth and value
Learning to make decisions on what you want out of your life
Creating a plan of action to move towards those desires
Understanding how burnout and overwhelm work to undermine your desires for a fulfilled life.
Building a self-care plan that addresses your unique needs and supports you in reaching your goals.
You can have a life that fulfills the commitments in front of you, and the passions and purpose of your heart! You can build a fulfilling, intentional, and purposeful life that honors your worth and dignity as a divine human being. It’s important that you not only have the tools that you need to change your life, but also change negative beliefs about yourself and what you believe is possible for your life. Let’s create your powerful, purposeful life!